|
You will learn the stages that each human infant must pass through to develop optimal sensory~motor skills. By learning simple assessments for the four key stages of infant development (fish, reptile, mammal and ape) that support optimal address posture and swing patterning, you will be able to develop highly effective stretching and exercise programs that effectively and efficiently remove any "weak link" in a player's biomechanics. All that is needed to correct and optimize physical performance and durability with this essential developmental approach is an exercise mat, a Swiss ball and a wooden dowel rod. Without making the necessary assessments and corrections demonstrated by Paul Chek, the Jr. golfer often hits a premature plateau and/or is plagued by a long string of unwanted, nagging injuries!
|